By Dr. Chiranjiv Chhabra,
Dermatologist, Skin Alive Clinics, Delhi
It’s that
time of the year when one and all, young and old, are excited to smear themselves
in multiple hues, play with the colors of joy, drench themselves in shades of
life but, in all this bonhomie do not forget to take care of your skin and
hair!
Do not
forget how harmful the use of chemical and metallic colors can prove to be for
your skin and hair. They can be very dangerous at times, in case you do not
take precautions. Negative health effects like severe skin rashes, allergies,
dry brittle hair and eye injury are only to name a few.
Being an
Indian, we understand the sentiment of every festival and the enthusiasm with
which we celebrate them. But I would strictly advise each one of you to take
some precaution measure:
Here are 10
hair care and skin care tips for a safe Holi this year. Follow them
and you would be ready to enjoy the festival ‘Carefree’! –
1.
Wear
clothes that cover maximum part of your body giving minimum exposure. The more
your body is covered, the lesser area your body gets smeared with colors and
consequently you have lesser area to remove colors from.
2.
It
is must to apply a thick layer of coconut or any oil on your body and hair to
the point that your body becomes absolutely slippery. It is this oily coat
which would play a major role in protecting you from the immediate effect of
harmful chemicals of the colors. The grease will also help you to wash off the
colors easily, later on.
3.
Your
preparation for the day should start one night before. Paint your nails of both
hands and feet with nail polish.
Before going out, apply a thick layer of Vaseline under your nails,
behind your ears and thickly on lips. As the strong chemicals in the colors
leave the skin dry, application of petroleum jelly is strongly recommended.
4.
Try to use natural colours. It is
advisable to play Holi with natural and skin friendly herbal colours or the
ones made by reputed companies using natural products. They are safe and
promise colour not scars.
5.
Use cetirizine incase of allergy. Do
not wait for the colours to react and damage your skin further. In case of any
rash or allergy, treatment would include taking a non-sedative, anti-allergic
tablet, like Cetirizine.
6.
Protect
your hair from getting damaged by wearing a cap or bandana. Try not to come in
direct contact with the colours.
7.
Use lukewarm water to wash off the colors from your
face and then apply a mixture of sea salt, glycerin and few drops of aroma oil which
have an anti-bacterial and anti-fungal effect which can prevent the skin from
harsh effects of chemicals in the colors.
8.
You can rub lemon wedges over your skin to get rid
of the colour. The natural bleaching agent in lemons helps remove the sturdy stains
which otherwise doesn’t go away easily. Rub it on for some time and then wash
it off. After washing it off, make sure to apply ample moisturizer to prevent
the skin from dryness.
9.
One of the most important thing that you should keep
in mind is to never rub
the skin vigorously with soaps, etc. to wipe the face off colors, instead, opt
for a cleanser followed with a lot of moisturizer. Also strictly avoid bleaching, waxing or facial for a week
before and after Holi. This routine is recommended because the mentioned
procedures leaves the skin pores open which can prove to be harmful as the
residue of colors can easily seep into these pores and make their way to inner
layers of skin.
10. If you feel
that your hair is becoming dry, apply oil and sleep overnight and wash it again
the next day with a mild shampoo. Complete your hair wash by conditioning your
hair with a rich and deep conditioner.
The best way to avoid the hassle and ensure a healthy play of colors,
choose herbal colors as alternatives to the ones induced with metallic
chemicals. Herbal colors are easily
available in the market, and much to your surprise can be easily made at home
too with the help of flowers, herbs, leaves and other household ingredients
easily found in the kitchen.
Here are a
few recipes for colors:
Green Color: Dried
Henna leaves, powdered and
soaked overnight for wet color or mixed with wheat flour or refined flour for
lighter shades. Vegetables like spinach and coriander can also be used after
grinding.
Red Colour : Red
sandalwood powder or vermilion can be used. Dried rose petals,
soaked red hibiscus flowers or grated beetroot are also
preferred alternatives.
Blue Color- Flowers
like Jacaranda or blue Hibiscus when grounded can turn into beautiful blue holi
colors. If you want a wet blue color, you can always use the crush berries of
Indigo tree, add them to water and get the desired shade of blue.
Yellow Colour- Gram flour
mixed with turmeric powder will surely do the magic!
So, either you choose to go the herbal way or play with the colors
available in the market, don’t forget to have fun. Just enjoy this blissful
festival and add colors to your life.
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